Wednesday, February 24, 2010
Sunday morning road ride starts this week-end!
Capitol Hill Bikes is Still on the Hill
Please drop by and take a look at our 2010 James bikes. They have a great line-up of bikes that are perfect for commuting, riding the trails, or just cruising around town. One of my personal favorites is the Aurora, pictured above. In addition to its obvious beauty, this is one of the most versatile bikes on the planet, great for commuting and touring as well as training and group rides. If you are thinking of putting on some distance this Spring, you'll love the magic-carpet ride of the Reynolds 520 double-butted chromoly frame and the way the 27-speed Shiman/FSA drivetrain flattens the hills. Plus, the wide 32c tires float over rough roads and the cantilever brakes offer mud clearance and top-notch stopping power.
Tough enough to withstand the snow and mud, but smooth enough to take you through miles of riding. Come on in and give it a test, and let us know what you think!
Saturday, October 24, 2009
Conquer the weather!
The best way to cope with the rain is to install some fenders and throw on some water-resistant apparel. Fenders will eliminate spray coming off of the tires and look classy to boot. We carry durable composite plastic fenders that are easy to install and adjust. If you are in the market for a new bike, we carry several options that come with fenders installed.
The 2010 Jamis Commuter line comes with full coverage fenders out of the box. This is a great touch, but Jamis goes even further, equipping all Commuter models with internally-geared hubs. These are super low-maintenance systems that are enclosed and protected from the elements, ensuring that they will stay in good shape for years to come. The Commuter 3 (above) also comes with a fancy rear rack (including rack straps) and a generator light system that needs no batteries.
For those interested in a bike with drop bars, the steel-framed 2010 Jamis Aurora models also come with fenders. The Aurora Elite (above) comes with a burlier rear rack and straps appropriate for loaded touring. It also has disc brakes that offer excellent braking under any weather conditions.
And for your body, we now carry Portland's own Showers Pass. SP makes a wide range of rain gear for all riders, including pants, hats, and shoe covers. Unlike other jackets that feel like trash bags, SP makes jackets that fit well and breath right, all while being highly wind- and water-resistant. They also look good, in case that is a concern.
Enjoy the rain!
Tuesday, August 25, 2009
Riding into the sunset...
I got into the USAT certification class for level 1 coaches in Seattle at the beginning of October. I just need to get my CPR re-cert and a plane ticket. The USAT certification isn't absolutely necessary to coach, but it helps with credibility for someone new to the game. The most valuable training I will receive will be from apprenticing other coaches, including my own.
My personal coach, who has successfully gotten me across the line at two Ironmans and countless shorter races, has agreed to assist me in getting my personal practice set up. In the meantime, I have managed to pull together some employment opportunities that will afford me the chance to use and expand both my triathlon expertise and my bicycle knowledge!
I have to take a moment to express my gratitude to CHB for the opportunities they gave me to grow here. Bernie and Ben were excellent teachers in the world of bicycle mechanics. My abilities and knowledge increased significantly under their tutelage. Todd and Toast were generous with their tips and tricks for troublesome builds and repairs. These have proven valuable many times!
Denise and the sales staff have been teriffic co-workers as well. I will make sure that I stop in to say hello whenever I am in SE.... I mean the shop is just a short ride from Haines Point, where I go to get fast on the bike, so I have no excuse to stay away.
So here's to the next step towards living out a dream!
Thursday, May 28, 2009
The kitchen sink
Anyhow, I've been doing quite a bit of thinking (mostly when pedaling uphill) about how to cut some of the weight. Ollie's looking a bit more curvy than when we first started. I seem to be acquiring things more quickly than I can shed them: a pretty cool beer can camping stove from the Hoadleys during my sojourn in Shepherdstown, a second (and incidentally much-needed) sweater from my Aunt Barbara in Cumberland, some good hand lotion from Pam (I had developed dry and cracked "farmer's hands" from all of the field work which was just too inefficient when I tried to use gloves so I worked without them) while staying at her home in Bedford one evening on my way east....
Now, I've tried doing a bit of thinking outside the box (or outside the pannier, if you will) and kicked around some ideas: combining the spice kit and first aid kit, for example. Each has its own merits: the traditional first aid kit's space blanket doubles as a shiny cape for costume parties, while the culinary emergency kit would come in handy if I were to, say, run into Michael Pollan at a state park and he wanted to talk about the burgeoning local mushroom culture and asked what I was making on the camp stove and so I invited him to stay for dinner and then as I was handing him a plate of macaroni I became suddenly paralyzed with an overwhelming fear that the food around the campsite was lacking the appropriate level of epicurean sophistication and was just crying out for... oh, I dunno... herbes de provence. (It could happen. Luckily I have a stash of it with me, along with about 25 other must-have seasonings.) But then, I don't know that curry powder or spanish saffron would have helped much with the bangs and scrapes along the way, so perhaps I should keep the Band-aids and Neosporin and Aspirin and... okay, the whole first aid kit. Shoot.
The hills I've made it up thus far along the way are going to make way for mountains pretty soon. Anyone out there have tips on what to scrap to shave some weight off the bike? I've already sent the full-size pepper grinder and whisk home....
(What's really sad is that I'm serious about the grinder and the whisk.)
Wednesday, May 6, 2009
...Swine flu the economy and how cycling saves all..
Not sure if I've made any sense but ride your bike it will make you happier....
Pet rocks
The first are "dog" bike owners. These are the people who ride their bikes into the ground. They will not bring their bike into the shop for a tune-up until the handlebars have been zip tied back on at least three times. Their bikes are covered in mud and make odd creaking sounds sometimes. The brakes mostly work. They love to ride, but don't have the patience or finesse to keep everything rolling smoothly. If the wheels turn, that's what matters.
Then there are the "cat" bike owners. These types are very in tune with their machines. They know every nuanced sound change and notice slight shifts in performance. They regularly tune things up, cleaning and lubing the chain after a ride in the rain, checking the bolts and cables before each big ride. They love their bikes as much as the "dog" owners but are borderline OCD.
On my trip, I have also run into a 3rd category: "fish" bike owners. These are people who ride a bike a few times a year or less. They don't know why the bike would be creaky after sitting in their parents' damp shed for 8 years. They bring it into the shop when they get a flat tire, perplexed by the whole idea of changing a tire themselves. (These are the same people who come back to the pet store with the belly-up goldfish they'd gotten their 4-year-old a week before but forgot to feed. The fish, not the 4-year-old... I hope.)
I am not an elitist. Hardly. While I like to think of myself in the "cat" group, I am some hybrid of all of these, to a degree. Heck, up until a few months ago, I would have been in a 4th category: "pet rock" bike owner.
Which one are you?